Thursday, July 3, 2014

A Winter Run Though Fall Creek

This year has turned into Run, Rick, Run! Since my '07 surgery, running has been what I need and love most for getting right with the World. Fall Creek has begun to edge out Nicene Marks as my favorite venue - the trail along Fall Creek is just about the most inspiring stretch of running mileage I can imagine. After recovering from the Rio Run Jan 1, my next long run was Jan 18 at Fall Creek. I made it an opportunity for experiencing my love of this Earth as viscerally as I know how. 10 miles and about 1500 ft of climbing, captured here http://www.cabrillo.edu/~rnolthenius/triathlon/FallCrkJan14/index.html

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