This is another annual tradition - of the Santa Cruz Track Club. Usually we do this in the Spring when temps are more moderate. This year, July 6 - which fits nicely with the hard training leading up to the Pikes Peak Half Marathon. Good experience doing a long run which is STRICTLY uphill, so I could see what effect that would have on my hip flexors, and also on recovery. Good on both counts, it turned out. Here's more pix and story
Saturday, July 12, 2014
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