It's been a long empty period with the CoVid shutdown of all races. We're re-emerging, and I've done 2 triathlons this year so far: Folsom Lake Triathlon on May 8, and the Bass Lake Triathlon June 5, both with Rick Ferrell along. Bass Lake went well, although I've definitely slowed since my outstanding 2014 last race there. My hip has generally been cooperative. I can hold a pace of a little over 1,000 miles/year, without "blowing up". Long weeks of 30 miles require short weeks of maybe 15 or less, but that's to be expected.
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