Broke my toe 10 days before the race. My first fracture ever! But it was deserved - I whacked it but GOOD against an incline bench while running. Doc said I could still do the race, but it would hurt like hell. He was right! And I'd paid my $$ and this was a classic so it was game on. Follow the adventure w/ pix here...
Also got some photos at the Slug Run at UCSC (as volunteer). More adventures to post, stay tuned.
Also got more data on my hip recovery. See the latest posts on my chronology webpage to see how my bone density and metal ion levels look here.
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